Spiced Blueberry Smoothie Bowl

Time: 5 minutes, Servings: 2

RECIPES & IDEAS

Tatianna

2/25/20211 min read

Time: 5 minutes, Servings: 2

Smoothie Ingredients:

~2 cups of milk

~1 cup Greek yogurt

~2 frozen bananas

~10 strawberries, fresh or frozen

~3 Tbsp.  peanut butter

~4 Tbsp. Spiced Blueberry Jam

~Optional: hemp seeds while blending for extra fiber, protein, and healthy omega-3 fats

~Optional: protein powder

Topping Options:

~2 Tbsp. Spiced Blueberry Jam

~½ cup Fresh raspberries, blueberries, strawberries, and bananas

~Pumpkin seeds

~4 Tbsp. Coconut flakes

~2 Tbsp. nut butter

~1 Tbsp. chopped peanuts

~1 tsp Chia seeds

~½ cup Granola

~2 tsp Cacao Nibs

Directions:

1.  Add all smoothie ingredients to a blender and blend until well combined.

2.  Pour into a bowl, garnish with desired toppings, and enjoy!