Lemons

Lemons are very low in sugar, high in vitamin C, & have been found to protect against rheumatoid arthritis. They may be particularly helpful in promoting heart health due to their potential to lower blood lipids & blood pressure. Based on findings from animal studies, researchers have also proposed that the plant...

HEALTHY & FUN FRUITY FACTS

Tatianna

4/18/2021 1 min read

Lemons

Lemons are very low in sugar, high in vitamin C, & have been found to protect against rheumatoid arthritis. They may be particularly helpful in promoting heart health due to their potential to lower blood lipids & blood pressure. Based on findings from animal studies, researchers have also proposed that the plant compounds in lemons can help prevent weight gain. Other studies show that the citric acid in lemon juice has the ability to treat kidney stones.