Kiwis
Vitamins C & E, fiber, magnesium. Vitamin E is an antioxidant thought to reduce the oxidation of LDL cholesterol. When compared ounce for ounce, has more than twice the vitamin C of an orange. Vitamins C & E, both strong antioxidants that protect against cancer & promote eye health. Kiwis are also low in calories...
HEALTHY & FUN FRUITY FACTS


Kiwi
Vitamins C & E, fiber, magnesium. Vitamin E is an antioxidant thought to reduce the oxidation of LDL cholesterol. When compared ounce for ounce, has more than twice the vitamin C of an orange. Vitamins C & E are both strong antioxidants that protect against cancer & promote eye health. Kiwis are also low in calories & high in fiber, making them ideal for weight loss. It’s also an excellent source of potassium & vitamin A. Kiwis have been shown to boost the immune system & reduce respiratory diseases.