Durian

Durian is nicknamed the “king of fruits.” One cup (237 ml) of durian provides 80% of the RDI for vitamin C. It is also rich in manganese, B vitamins, copper, folate, & magnesium. Furthermore, durian contains several healthy plant compounds that function as antioxidants.

HEALTHY & FUN FRUITY FACTS

Tatianna

4/21/2021 1 min read

Durian

Durian is nicknamed the “king of fruits.” One cup (237 ml) of durian provides 80% of the RDI for vitamin C. It is also rich in manganese, B vitamins, copper, folate, & magnesium. Furthermore, durian contains several healthy plant compounds that function as antioxidants.