Açaí Berries

Low in sugar, but high in calcium, fiber, fatty acids, & vitamin A, acai is considered a superfruit & has the highest Oxygen Radical Absorbance Capacity (ORAC), which measures a food’s antioxidant power. The antioxidants in acai berries may prevent certain health issues such as arthritis, obesity, neurological diseases,

HEALTHY & FUN FRUITY FACTS

Tatianna

2/24/20211 min read

Açaí Berries

Low in sugar, but high in calcium, fiber, fatty acids, & vitamin A, acai is considered a superfruit & has the highest Oxygen Radical Absorbance Capacity (ORAC), which measures a food’s antioxidant power.  The antioxidants in acai berries may prevent certain health issues such as arthritis, obesity, neurological diseases, & inflammation.  Furthermore, these powerful berries contain anthocyanin compounds, including resveratrol — even more than red wine — which gives acai its rich color & also helps protect against free radicals.